Supporting elderly men and women with seasonal melancholy, often known as Seasonal Affective Disorder (SAD), demands a considerate technique that considers both equally their physical constraints and psychological needs. Listed below are personalized techniques that will help:
In-human being visits: If Harmless and achievable, prepare visits from family, good friends, or caregivers to deliver get more info companionship and brighten their day.
five. Partaking the Head
Puzzles, game titles, and crafts: Partaking in mentally stimulating functions like crossword puzzles, term online games, or crafting may also help distract from adverse thoughts and continue to keep the head Energetic.
Lifelong Finding out: Stimulate them to look at documentaries, listen to podcasts, or be a part of Digital lessons to keep their curiosity alive.